Our Kung Fu & Self Defence programs are designed to impart the skills to effectively manage violence while fostering a non-violent character within you. We instil the right attitude, character, and discipline needed to navigate the challenges of everyday life.

Our Tai Chi – Qi Gong represents a holistic mind-body therapeutic exercise regimen that promotes physical healing, guards against illness, and maintains lifelong well-being. It embodies the concept of meditation in motion, providing you with all the advantages of meditation practice.

All our classes are thoughtfully structured to ensure your training experience is enjoyable, and our curriculum is meticulously crafted to keep each class engaging and interesting.

If you seek a secure and non-aggressive training environment, led by highly experienced Kung Fu and Tai Chi instructors who are both patience and caring, and are dedicated to helping you achieve your best results, then we would be delighted to welcome you.