Tai Chi Balance and Flexibility
In Tai Chi, balance and flexibility are improved with regular training and correct teaching. Many scientific studies worldwide have now confirmed these benefits. The Golden Lion Academy offers regular…
training
Journey To Becoming A Kung Fu Black Belt
Bianca Mohan describes her journey to becoming a kung fu black belt, how kung fu training has helped her learn how to direct herself through life. Below is an account…
Ladies Self Defence Training
Ladies Self Defence training is offered on a daily basis in kung fu classes at all three Golden Lion Academies; however, special workshops for girls and women are given to…
Kung fu training philosophy – The Virtue of Commitment
Kung fu training philosophy and the Virtue of Commitment through patience, perseverance and refinement is taught and practised at Melbourne’s Golden Lion – Berwick, Rowville and Murrumbeena academies. Below is …