Journey To Becoming A Kung Fu Black Belt
Bianca Mohan describes her journey to becoming a kung fu black belt, how kung fu training has helped her learn how to direct herself through life. Below is an account…
martial arts
Cat Stance Chinese Martial arts Kung Fu
The Cat Stance in Chinese Martial arts of Kung Fu gives important tips below. It is a flexible stance that is mainly used in defensive movements. The Cat has always had…
Martial Arts Children and Kung Fu
Martial arts children and kung fu training. This article tells the reasons why children should participate in kung fu. The training of children in martial arts has been the source of…
Strike like a Dragon but land like a Cat: Power of the Cat Stance
Below is Jonathan Finkelstein’s account of how kung fu training actually helped him with his knee problem. He also highlights the usefulness of the Cat stance in daily life. Jonathan is…
Martial Arts Spirit or Shen in Tai Chi or Kung Fu Forms
Part of what makes tai chi or kung fu more than pretty choreography is the martial arts spirit each practitioner puts into their form. You may also hear it referred…
Kung Fu Breathing and Meditation in Martial Arts
The Importance of kung fu breathing meditation in martial arts channel our Qi (Chi) for maximal effect, with proper breathing our movements do not become stilted, ineffective, and we do…