Baduanjin Kung Fu Internal Qi Gong (chi kung) by Sifu Craig Rayner, taught the techniques that promote good health and well-being as well as help keep disease away. Taught in…
Kung fu training philosophy and the Virtue of Commitment through patience, perseverance and refinement is taught and practised at Melbourne’s Golden Lion – Berwick, Rowville and Murrumbeena academies. Below is …
Dear Master Richard, I want to share some info with you and all at Golden Lion Academy about Seth. He is in your Martial Arts Kids Kung Fu programme. Seth is 8…
Coming up shortly in October and November 2014, there will be kung fu and tai chi competitions on the world stage, taking place in two areas of mainland China. Of the 34…
Kung Fu Tiger and Crane Shaolin Fighting Art Self Defence was a fascinating workshop made even more interesting by learning more about a style that has helped to form the…
In dim mak kung fu, yin and yang power can be applied to our training through our state of mind, composure, fighting stance, and silence (examples of Yin), as well…
by Barry Aarons (Israel) In 1964 till 1970 I joined a Shotokan Dojo in England with Senior Instructor Sensei Hirouki Kanazawa. I migrated to Melbourne in 1972, and could not…
Read about kung fu leopard style using lightening-fast foot work and distinctive hand techniques combined to produce power and strength to overcome opponents. Emma watson applying leopard style from her…