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Reclaim Your Vitality
Reclaim Your Vitality: Five steps to living a longer, stronger and healthier life reveals the secrets to increased energy, healthier living and healthy aging. It offers practical techniques, herbs, specific foods and exercises you can use at home to prevent illness, boost your immune system and slow down the aging process. -
The Ultimate Dim Mak Knife Defence Course
Centuries-old secret dim mak pressure points and techniques used exclusively in knife defence are now revealed. Includes unlimited email support for 12 months. -
The Dim Mak Manual - Art & Science of Deadly Pressure Point Fighting
Crammed full of the most powerful pressure points known to man. A 'must have' for all martial arts practitioners. -
Top 36 Secret Shaolin Pressure Points
These are the 36 Deadliest Pressure Points, revealed in a unique and concise way to help you learn and remember important information quickly. This is a set of 40 double-sided reference cards by Dr Tsui-Po; it is an excellent quick reference guide that can be carried and used anywhere. An invaluable tool that will make your martial arts stronger and deadlier. -
The Two Dragons Of Dim Mak: pressure point techniques for healing and martial arts
Details for the first time, how some Dim Mak pressure points have two aspects - one for healing, one for attack. It reveals how dim mak points used in martial arts can also heal illness and save lives, including a whole section on healing plus remedies that can relieve a number of ailments. It contains a valuable healing index for easy reference. -
The Centreline Theory of Dim Mak - Practical Fighting Strategies for Self Defence - on DVD
Learn how to protect your Conception Vessel meridian from permanent injury, serious illness or even death; learn special techniques and strategies of the Centreline of dim mak; and learn the most powerful pressure points of the Centreline. Contains clear explanations and demonstrations of techniques, how to find the points and how to strike them. -
Healing Secrets of Ancient China
This book and DVD package features the gentle healing exercises of Dao Yin Chi Kung and shows the link between healing and the martial arts. It teaches you how to bring, harmony, health and balance into your life and your environment. The vital pressure points of the body that influence health and self healing are also taught. -
The Ghost Hands of Dim Mak : Correspondence Course
This Ghost Hands course teaches you the valued martial arts philosophy of 'One Encounter One Chance'. In ancient times, Ghost Hands personified the ancient art of the Death Touch, when warriors used one blow to stop (or kill) an enemy in battle. This is Dim Mak's ruthless and direct defence strategy that teaches you to defeat an attacker with one single technique, with devastating effectiveness. Includes unlimited email support for 12 months. -
Superfocusing
Dr Pier Tsui-Po reveals centuries-old martial arts techniques that have been tried and tested in western society. Powerful observation, clear precise thinking, sharp calmness, quiet confidence, and clear-sightedness can be yours when you learn Superfocusing. -
Beijing 24 form workbook
The Tai Chi Beijing 24 workbook, very detailed with a step by step photo guide to the 24 form. -
Yang barehands 40 form workbook
The Tai-Chi Yang barehands 40 workbook, very detailed with a step by step photo guide to the Yang barehands 40 form. -
International 42 form workbook
The Tai-Chi International combined 42 workbook, very detailed with a step by step photo guide to the International combined 42 form. -
Yang 32 sword form workbook
The Tai-Chi Yang style 32 movement sword workbook, very detailed with a step by step photo guide to the Yang 32 sword form. -
International combined 42 sword form workbook
The Tai-Chi International combined 42 movement sword workbook. Very detailed with a step by step photo guide to the International combined 42 sword form. -
Stance Training to Boost your Martial Arts
This workbook presents seven main stances used in kung fu, all of which can be performed from beginner to advanced levels. They are: Horse Stance, Bow and Arrow Stance, Cat Stance, Crane Stance, Cross Stance, Crouching Stance and Snake Stance. -
Nei Gung: Internal Kung Fu Training Breathing and Meditation Workbook
Nei Gung: Internal Kung Fu Training is a breathing and meditation form. It is a classical kung fu routine that trains the mind to strengthen the body, improve health and regulate the flow of Chi Life force energy throughout the body’s meridians. The various breathing exercises and slow resisting motions of this form also exercise the internal organs and strengthen muscles, tendons and ligaments. -
Foundations of Kung Fu DVD
The Foundation of Kung Fu DVD features the essential 16-steps bare hands form as well as the 16-steps cudgel weapon form. These forms create the basis for a solid foundation into your kung fu journey. Both forms are easy to learn. You’ll learn the essential combinations of Southern style kung fu skills such as stances, footwork, blocking, striking, cudgel techniques and self defence applications of the forms.